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So far adminentry has created 32 blog entries.

Foot Strike In Running

2019-02-06T11:57:24+00:00

Foot Strike In Running Breaking the myth that everyone should be a forefoot striker ◷ 3 minute read. In a hurry? Scroll down for our 60-second summary   By Coach Tim, We Run Coach for Cardiff You may remember a craze a few years ago [...]

Foot Strike In Running 2019-02-06T11:57:24+00:00

Running In The Snow

2019-01-29T21:14:50+00:00

Running In The Snow Why And How To Run In The Snow ◷ 3 minute read. In a hurry? Scroll down for our 60-second summary   By Coach Tim, We Run Coach for Cardiff When the weather gets really bad, it’s tempting to hit the treadmill before [...]

Running In The Snow 2019-01-29T21:14:50+00:00

Running Drills

2019-01-21T12:08:02+00:00

Running Drills Using running drills to improve your running ◷ 3 minute read. In a hurry? Scroll down for our 60-second summary   By Coach Tim, We Run Coach for Cardiff Whenever I have a new client, I often need to dedicate a serious amount [...]

Running Drills 2019-01-21T12:08:02+00:00

The Benefits Of Hill Running

2018-12-04T13:35:28+00:00

The Benefits Of Hill Running Why all runners should be running hills sessions ◷ 3 minute read. In a hurry? Scroll down for our 60-second summary   By Coach Tim, We Run Coach for Cardiff Hill running is beneficial to all track and field athletes. [...]

The Benefits Of Hill Running 2018-12-04T13:35:28+00:00

Ten Top Books For Runners

2018-12-03T17:27:41+00:00

Ten Top Books For Runners Ten books about running that inspire, entertain and thrill By Coach Tim, We Run Coach for Cardiff Christmas is coming – hooray! As a runner, you’ll be used to getting gifts related to your well chosen hobby. This year, as [...]

Ten Top Books For Runners 2018-12-03T17:27:41+00:00